Velocitycast
Weekly deep dives into all things performance, health, wellness, and mindset to help you reach your full potential.
Velocitycast
Setting an intention each day and beyond
Being intentional about how we spend our time allows us to gain more control over our most previous resource. If we fail to do this, we can find ourselves spinning our wheels in life and moving in a direction that we never envisioned for ourself.
This week, we talk about the importance of being more intentional and cover some basic principles for incorporating this practice. From starting small with daily intentions, to zooming out and looking at how we spend our months and years, these strategies will help you accomplish more of what you want in the future.
As always, thanks for tuning in!
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