The correlation between our mental and physical realities

Our mental state, and our subconscious thoughts, influence our physical reality more than we may realize. The stories we tell ourselves and the thoughts we have influence our life experiences, for better or worse.

Various studies over the years have shown that our opinions of others can be influenced by something as simple as the temperature of the drink we have in our hands. In this episode, we explore some sayings from John C. Maxwell and some studies from Dr. Ellen Langer to support this notion.

Dr. Ellen Langer on Rich Roll: LINK

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