How to create lasting change

Making change is hard. I've learned that several times over the last 15 years working with clients. In order to create lasting change, there are several things that go into success or failure.

In this episode, we dive into several techniques for determining when change should be made, steps to begin the process, and how to make sure that change sticks.

To get started quickly, you can check out my new course on goal-setting below.

As always, thanks for tuning in!

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