
Velocitycast
Weekly deep dives into all things performance, health, wellness, and mindset to help you reach your full potential.
Velocitycast
Fear of Failure
Why do we fear failure? Generally speaking, we fear the perception of our failure more than failing itself.
In this episode I break down several strategies for building resilience and increased tolerance for high-pressure situations. We cover things like the physiological response to fear and the importance of always having a beginner's mindset.
Steven Kotler's new book that I mention: Amazon
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