
Velocitycast
Weekly deep dives into all things performance, health, wellness, and mindset to help you reach your full potential.
Velocitycast
Systems
•
Justin Wright
•
Season 1
•
Episode 4
This week we dive into systems and processes that have been helpful for me. I discuss:
- My nighttime ritual
- My morning ritual
- Organizing my task list
- How to do focused work
- Daily reflection
These systems may work for you, or you may choose to adjust and modify for yourself. The key is they are easy to implement, simple, and don't require a massive time commitment.
As always, thanks for tuning in!
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