Toughness

When I was younger, I thought being tough was about physical toughness, violence, and conflict. As I grew older, I realized that I was deficient in emotional intelligence.

After spending time working on my own emotions, toughness took on an entirely different meaning. Toughness is about so much more than society would have us think, and this week we explore those topics in depth.

David Goggins podcast mentioned: LINK
Discipline is Destiny by Ryan Holiday: AMAZON

As always, thanks for tuning in!

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